Parodontax daily mouthwash is specially formulated to help protect the gums, when used after brushing twice a day, it has an antibacterial action to help keep the gums healthy. It is also alcohol-free and contains fluoride. It can be used every day. Use it twice a day. Measure out 10ml and rinse for 1 minute and then spit out. Do not swallow or rinse with water. Do not drink directly from the bottle. Do not use if plastic wrap is missing or damaged.